// Connect to the database.
Connection conn = DriverManager.getConnection(URL, USER, PASS);

// Construct the SQL statement we want to run, specifying the parameter.
String sql = "SELECT * FROM users WHERE email = ?";

// Generate a prepared statement with the placeholder parameter.
PreparedStatement stmt = conn.prepareStatement(sql);

// Bind email value into the statement at parameter index 1.
stmt.setString(1, email);

// Run the query...
ResultSet results = stmt.executeQuery(sql);

while (results.next())
{
    // ...do something with the data returned.
}