LayoutBuilder(
  builder: (context, constraint) {
    return SingleChildScrollView(
      child: ConstrainedBox(
        constraints: BoxConstraints(minHeight: constraint.maxHeight),
        child: IntrinsicHeight(
          child: Column(
            children: [
              Text("Header"),
              Expanded(
                child: Container(
                  color: Colors.red,
                ),
              ),
              Text("Footer"),
            ],
          ),
        ),
      ),
    );
  },
)