select schemaname as table_schema,
    relname as table_name,
    pg_size_pretty(pg_total_relation_size(relid)) as total_size,
    pg_size_pretty(pg_relation_size(relid)) as data_size,
    pg_size_pretty(pg_total_relation_size(relid) - pg_relation_size(relid))
      as external_size
from pg_catalog.pg_statio_user_tables
order by pg_total_relation_size(relid) desc,
         pg_relation_size(relid) desc
limit 10;